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Regular Suryanamaskar Asan: My Secret to Staying Positive and Stressfree

My life feels chaotic sometimes. It feels like everything is out of my control. My days are full of responsibilities that demand constant attention as a mother,  writer, and wife. I work from home and balancing work and home becomes a recipe for stress or rather distress.  Some days I feel like I’m trying to […]

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Smart Eating Habits for Work-from-Home Moms: 8 Amazing Tips & 5 Easy Recipes

As a work-from-home mom, you need a lot of energy to juggle between kids, your job, kitchen and home. This means you need nutritious food that can keep you and your family healthy and energetic.  And that’s possible when you inculcate smart eating habits.  What it means?  To prepare nutritious and delicious food without wasting

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